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Most Effective Teen Mental Health Treatments

teens high fiving in teen mental health treatment

Professional teen mental health treatment programs can help young people who are facing depression, anxiety, or other mental health concerns. Mental health treatment for teens may be necessary to help guide your child through the darkness they are experiencing today toward a brighter, healthier, and happier tomorrow. Learn how our compassionate and skilled medical team can help your teen by reaching out to us online or calling us at 888.291.2309 today.

The Important of Teen Mental Health Treatment

Mental health treatment for teens attempts to reach teens where they are through a variety of treatments and therapies administered by caring and experienced medical professionals. Regardless of the treatment they receive, you can rest assured that your teen will:

  • Develop self-care techniques
  • Learn essential coping skills
  • Receive a self-esteem boost
  • Lower their level of stress
  • Identify and manage triggers
  • Increase empathy and decrease feelings of shame
  • Foster a sense of purpose

The Most Effective Teen Mental Health Treatment Options

A one-size-fits-all approach to caring for teens is simply not beneficial. Each teen is unique and their mental health treatment needs to reflect that, honor their life experiences, and address the specific, individual concerns they and you have. At Imagine Fort Collins, a full range of treatment programs is offered. Through customizable care, we will meet your teen where they are and provide the most effective treatment possible. Some of the teen mental health treatment options most effective for today’s teenagers include:

Individual Therapy

Individual therapy is one of the most effective teen mental health treatment options. Individual therapy will involve frequent, regularly scheduled one-on-one psychotherapy sessions with a trained professional. The goal of therapy is to help your teen work through their personal issues, concerns, and challenges in a safe, one-on-one setting. This approach to teen mental health treatment has been proven to be an effective option for a variety of mental health concerns.

Group Therapy

In group therapy, teens will be engaging with other young people in a safe space and supportive setting that encourages them to open up and be vulnerable. This approach is designed to help your teen build a supportive peer network that will serve them even outside of treatment. Some of the benefits of group therapy include:

  • Accountability
  • Learning from others
  • Developing empathy
  • Understanding they are not alone
  • Finding a support network

The sharing of successes and failures with other teens going through similar things in life and being vulnerable while opening up about their own mental health journey can be empowering. Additionally, group therapy helps teens to know that there are others also facing similar struggles, that they are not alone, and that the ideas and experiences of others may help guide them along their own path toward healing.

Family Therapy

The family therapy program at Imagine Fort Collins is designed to help teens improve their daily life with family members and loved ones. During family counseling, teens, their siblings, and parents will learn to resolve conflicts in a healthier manner while also becoming equipped with the tools necessary to ward off disputes in the future.

Family therapy can be helpful in:

  • Improving relationships
  • Encouraging understanding
  • Bettering communication
  • Reducing stress

Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy is an effective mental health treatment for teens because, in part, it addresses psychological problems with the belief that they are based on:

  • A teen’s own negative thought patterns
  • Learned behavior
  • The need to learn better ways of coping with their thoughts and actions

This teen mental health treatment will work to relieve a teen’s mental health disorder by giving priority to thought exercises designed to teach new coping skills and instill in them new ideas for handling challenging situations.

Partial Hospitalization Program (PHP)

With the intense structure of an inpatient residential treatment program and the autonomy of an outpatient teen mental health treatment, a partial hospitalization program (PHP) can be successful in reducing the harmful symptoms of mental health disorders. The benefits of PHP include:

  • A healthy new routine
  • Intensive teen mental health treatment
  • Multiple kinds of therapy
  • Ability to continue going to school and work
  • Living at home

Intensive Outpatient Program (IOP)

At Imagine Fort Collins, one of the most effective teen mental health treatments we offer is intensive outpatient care. An IOP could be best for teens suffering from severe mental health challenges, especially in cases where substance abuse is also a factor in their health today and future recovery. One of the benefits of an IOP mental health treatment for teens is that everything learned during the daily sessions can be put to use immediately. This allows for a positive impact on their lives and mental health in the moment, and that instant gratification can be an important catalyst for continued success.

Find a New Path Forward at Imagine Fort Collins

If your teen’s mental health is suffering, help is available today. Don’t hesitate to contact Imagine Fort Collins online or by calling us at 888.291.2309 to talk through all of the teen mental health treatment programs we have available to you and your teen.