Teen mental health treatment for depression, anxiety, and other teen mental health disorders takes time, patience, and professional care. At various stages of mental health treatment for teens and the healing process that follows, different types of treatment programs may be required. A wealth of professional teen mental health treatment options could be necessary to help guide your child through the darkness toward a brighter, healthier, and happier future. Learn how our compassionate medical team can help your teen by reaching out to us online or calling us at 970.680.5887.
The Importance of Teen Mental Health Treatment
In an effort to reach teens where they are, a variety of teen mental health treatment options should be made available. While the exact approach to care will be different, more than one mental health treatment for teens may be used to properly treat their mental health concerns. Regardless of the treatment they receive, you can rest assured that your teenager will:
- Learn to develop essential strategies for self-care
- Be taught potentially life-saving coping skills
- Receive a boost to their self-esteem
- Lower their level of stress
- Identify and manage harmful triggers
- Develop empathy
- Decrease feelings of shame
- Foster a sense of purpose
The Different Teen Mental Health Treatment Options
At Imagine Fort Collins, we understand that a one-size-fits-all approach to caring for your teenager and their mental health needs is not beneficial for anyone. That’s why we offer a full suite of treatment programs, to meet your teen where they are, and to provide the treatment and care they will best respond to today.
Individual therapy is one of the teen mental health treatment options offered to young people struggling with anxiety, depression, and other mental health disorders. It will involve regular one-on-one psychotherapy, with a trained professional helping your teen work through their various personal issues, concerns, and challenges. This approach to care has been proven to be an effective treatment option for a variety of mental health disorders.
One of the teen mental health treatment programs we offer is group therapy. Your teen will be engaging with other young people in a safe space in group therapy and be in a supportive setting that encourages them to allow themselves to be vulnerable. This approach is designed to foster camaraderie, increase sharing of ideas, successes, and failures, and build the support network that will carry them forward in life outside of treatment. Some of the benefits of group therapy include:
- Sharing stories
- Learning from peers
- Developing empathy
- Understanding you are not alone
- Finding a support network
Sharing successes and failures with other young people who are going through similar things in life can be empowering for teens. And being vulnerable while verbalizing their own mental health story and understanding that there are others also facing similar struggles, may allow your teenager to open up, listen to new ideas, and receive the human connection necessary for overcoming their mental health challenges.
The family therapy program at Imagine Fort Collins is psychological counseling designed to assist teens in improving their communication with family members. In family counseling, teens and their parents and siblings will learn to resolve conflicts while also developing the tools necessary to stave off disputes in the future.
Family therapy can help:
- Improve relationships
- Encourage understanding
- Improve communication
- Reduce stress
Cognitive-Behavioral Therapy (CBT)
Cognitive-behavioral therapy for teens believes that psychological problems are based, in part, on:
- A teen’s own thoughts
- Learned patterns of unhelpful behavior
- The need to learn better ways of coping with their thoughts and actions
This teen mental health treatment aims to relieve their mental health disorder by placing priority thought exercises that will help teach teens new coping skills and new ideas for handling challenging situations today and in the future.
Partial Hospitalization Program (PHP)
With the intense structure of an inpatient residential treatment program and the autonomy of an outpatient approach to care, a partial hospitalization program (PHP) can reduce some of the harmful symptoms of mental health disorders. The benefits of a PHP mental health treatment for teens include:
- A helpful routine
- Intense treatment
- Multiple kinds of therapy
- Continued school/work
- Staying at home
Intensive Outpatient Program (IOP)
At Imagine Fort Collins, one of the primary teen mental health treatment programs we offer is intensive outpatient care. An IOP may be recommended to help with a teen’s severe mental health and in cases when substance abuse has been introduced into the picture. An IOP program may also be recommended for teens who need intensive but not residential treatment for their mental health challenges. One of the benefits of an IOP mental health treatment for teens is that everything learned during the sessions can be utilized immediately in their everyday life, allowing for a noticeable positive impact on their lives and mental health.
Learn More at Imagine Fort Collins
If your teen’s mental health is suffering, help is available. Don’t hesitate to contact Imagine Fort Collins today online or by calling us at 970.680.5887.