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3 Signs Someone Is Struggling with Trauma

Person recognizing signs someone is struggling with trauma in themselves

In today’s fast-paced world, teens face an array of challenges that can lead to experiencing trauma. Trauma deeply affects individuals, altering their view of the world and themselves, which can have lasting effects on their mental health and well-being.

At Imagine Fort Collins, we believe in early intervention, evidence-based treatment, and providing individualized care programs tailored to each adolescent’s unique needs, including those suffering from trauma. Contact our knowledgeable team online or call 888.291.2309 to learn how to identify three critical signs someone is struggling with trauma, learn tips for dealing with symptoms, and find out how trauma therapy programs, particularly at Imagine Fort Collins, can offer a path toward healing.

Understanding Teen Trauma

Trauma in teens can manifest from various events or circumstances, including accidents, violence, abuse, or the loss of a loved one. Parents and guardians must recognize the signs of trauma, as acknowledging and addressing these symptoms early can significantly impact recovery.

While we strive to understand and support adolescents through their trauma, it is essential to recognize the prevalence and impact of these experiences on a larger scale. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), in the United States, approximately one in four children and adolescents experience at least one potentially traumatic event by the age of 16. SAMHSA’s report on Trauma and Violence provides more valuable insights into the prevalence of trauma among young people and highlights the urgent need for accessible treatment and support.1

The Centers for Disease Control and Prevention (CDC) also sheds light on the effects of trauma, emphasizing the concept of adverse childhood experiences (ACEs) and their long-term impact. The CDC’s findings reveal that children who experience traumatic events are at a significantly higher risk for chronic health issues, mental illness, and substance misuse in their lifetimes.2

These statistics underscore the critical importance of recognizing trauma’s signs in adolescents and ensuring they receive the support and intervention needed. Identifying and addressing trauma early can help mitigate its long-term effects, promoting healing and recovery. At Imagine Fort Collins, our trauma therapy programs are designed with these needs in mind, offering a supportive and healing environment for every adolescent facing the challenges of trauma.

3 Signs Someone Is Struggling with Trauma

Identifying the signs of trauma in adolescents is the first step toward their recovery and healing. Here are three critical indicators that a young person may be struggling with trauma:

  1. Changes in behavior or personality: A once outgoing and lively teen becoming withdrawn or a consistently good student starting to neglect homework could be signs that something deeper is troubling them.
  2. Avoidance of certain situations or people: Teens struggling with trauma might go out of their way to avoid reminders of the traumatic event, which could include specific locations, activities they once enjoyed, or even people they were once close to.
  3. Increased irritability or mood swings: Sudden bursts of anger, frequent crying, or mood swings can indicate that a teen is trying to process complex feelings related to trauma.

Understanding and recognizing these signs of trauma in teens are essential first steps toward supporting them in their healing journey. It’s important to approach these situations with empathy, patience, and a willingness to listen and provide the necessary support.

Tips for Dealing with Your Child’s Symptoms of Trauma

Seeing your child suffer from the symptoms of trauma can be profoundly challenging and heart-wrenching for any parent or guardian. Here’s what you can do to help:

  • Maintain open and honest communication, allowing your child to express their feelings without fear of judgment.
  • Establish routines to provide a sense of normalcy and security.
  • Encourage participation in activities they enjoy and social interaction with peers to foster a supportive environment.

At Imagine Fort Collins, we are dedicated to helping adolescents find their path to recovery through comprehensive trauma therapy programs. We encourage you to reach out if you recognize any of these signs in a young person close to you. Together, we can offer the guidance, support, and care that can make a significant difference in their lives. Contact us online or call 888.291.2309 today to learn more about how we can help you and your child.

How Trauma Therapy Programs Can Help Your Child

At Imagine Fort Collins, our trauma therapy program is designed with adolescents in mind, focusing on helping them heal from their experiences while supporting their overall mental health. Our approach is rooted in trauma-informed care, ensuring that every aspect of treatment is conducted with an understanding of the traumas our patients have faced. Here’s how we can help:

  • Evidence-based treatment – Our team uses proven methods such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help teens develop coping strategies and resilience.
  • Individualized care – We understand that each teen’s experience with trauma is unique. Our care plans are tailored to meet each patient’s specific needs.
  • Family involvement – We believe healing happens in a community. Our program includes family therapy to help build a supportive home environment.
  • Educational advocacy and support – Our educational advocacy ensures that teens do not fall behind academically while focusing on their mental health, providing a holistic approach to recovery.

Imagine Fort Collins is part of the Northpoint family, bringing years of expertise in mental health and substance use disorder treatment. Our centers offer a safe and welcoming environment for teens to work through their experiences and learn healthy coping mechanisms.

Connect with Imagine Fort Collins and Start Your Child on Trauma Therapy in Colorado

Recognizing the signs of trauma in adolescents is the first step toward helping them heal. At Imagine Fort Collins, we are dedicated to supporting teens and their families on their journey to recovery. If you think your child is showing signs someone is struggling with trauma, reach out to our team online or call 888.291.2309 today for a consultation. Together, we can provide the care and support your child needs to move forward. Early intervention and tailored treatment are vital to overcoming trauma, and Imagine Fort Collins is here to help every step of the way.


  1. SAMHSA – Trauma and Violence
  2. CDC – Adverse Childhood Experiences (ACEs)